Everykey
This addon works via hotkeys available to you within the 3D viewport.
While in pose mode you will be able to press Y, Ctrl-Y and Ctrl-Shift-Y to: add a key to all bones, add a key to all selected bones and reset rig to rest pose respectively.
While in pose mode, a small EveryKey button will appear on the left of the viewport.
This button contains a drop down displaying all of the hotkeys should you ever need to be reminded, and a support button that allows you to see my other work, should you be so inclined.
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timeline speed animation ease bones character 3d animation efficiency rig pose